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Lower Your Risk of Stroke
Stroke is one of the most complex diseases affecting us today. But that doesn't mean that you can't take action that can help you keep the risk factors you can control in check.
Quit Smoking
Take your first step in a new life without cigarettes with help from the About.com Guide to Smoking Cessation.
Exercise
Exercise and a healthy life style can decrease your risk of developing the medical conditions that increase your risk of stroke, such as diabetes and high blood pressure. Learn some ways to fit it into your schedule from the About.com Guide to Exercise.
Lose Weight
Obesity -- like its link with countless other health concerns -- can increase your risk of stroke, too. Here, some "get started" weight loss tips.
Six Tips to Stay Stroke-Free
Your starting point for taking the reigns when it comes to your stroke risk.
